🌟 The true reasons why you are "obsessed" with food, so you are not confused why nothing work

🌟 5 things to include in your diet with steps to help you implement in your life

🌟 A 4-week implementation plan to help you feel in control and eat with joy

Hi, I'm Malcolm

You might be wondering...
Why would you listen to me?

I’m a binge eating dietitian who knows exactly what it feels like to be trapped in the cycle of restriction, overeating, and guilt.

I went from bingeing nearly every night of the week for 13+ years to feeling confident about being around bags of chips and chocolates.

As a binge specialist dietitian, I’ve seen firsthand how traditional dieting advice fails people, keeping them stuck in an exhausting cycle of trying to "be good" with food, only to feel completely out of control later.

I’m not special. Just like many of you, I used to think the answer was more control, more discipline. But the truth? Freedom comes from rebuilding your relationship with food & body, not fighting against it.

I’ve spent years learning and practising my approach to food & nutrition for binge eaters and this unique take is now available to you.