Make sustainale changes 1:1 with an experienced dietitian
No pressure/fixed structure. We work on what matters to you the most
Tailored nutrition solution to food, body & health concerns
Work collaboratively with your care team
flexible ongoing support address in-depth personal health, eating & nutrition concerns. Perfect if you have GPCCMP/EDP
4-month 1:1 high touch support
Hand-held guidance through 3 phase BFF framework
Monthly calls, Weekly check-ins, Unlimited messaging
Every resource, journal template, recipe, guides you'll ever need
This is your fastest way to learn *everything* you need to stop bingeing
Food & behaviour audit report to understand "why it started" & "why it lasts"
2 hour 1:1 call to deep dive into all the obstacles & identify opportunity to heal
Quick behavioural and mindset change to kickstart recovery
Personalised action plan outlining all the next steps with video walkthrough
this is how you get a personalised roadmap to start self-recovery
Services & Fees
Binge Free Formula
FULL ROADMAP, done-with-you
4 monthly 60min consults
1 year access to learning library
Weekly check-ins + unlimited responses
4-month unlimited messaging support
All resources, tutorials included
Up to $2000 USD upfront investment
Payment plan available
Nutrition Counselling
flexible ongoing support
Pay as you go 1:1 consults
More indepth therapy-like healing
Consult summary after each session
Note: Between-session support is available for brief contact
Standard consult $250AUD | 60mins
Empower Roadmap
strategic diy with expert insight
One-off 2hour session
Comprehensive pre-session survey
Analysis report + Consult summary
Comprehensive action plans to follow
$799 AUD all-inclusive package
*Medicare rebate available: $63.4 per session for those are on a GPCCMP or EDP
Private Health Insurance (Australia) accepted
Wondering which one best suits you?
Here are the Points of Consideration
Binge Free Formula
FULL ROADMAP, done-with-you
Structured learning + full accountability
Get everything about binge eating, diet culture, emotional eating & body acceptance
Having dietitian at your back pocket
Higher upfront investment
Might not be enough for severe eating disorder (post-program support available)
1-2 hour commitment per week on self-learning + practice strategies
Nutrition Counselling
flexible ongoing support
If you have an Eating Disorder Plan (EDP)
Struggling with binge eating + complex health & mental health concerns
Flexible timing & healing schedule suit your lifestyle
No set plan or roadmap to recover (it can be a pro!)
Requires ongoing session involvement to make life & health-impacting result
Small amount of outside session support
Empower Roadmap
strategic diy with expert insight
Low commitment + clarity boosting
Want to self-recover but also want expert insight before committing
Feel stucked in self-recovery to get expert advice
No ongoing support (can transit to BFF or nutrition counselling)
As thorough the plan can be, it can not account for all possible obstacles and situations
It might not be enough to resolve food & body related mindset struggles
Still not sure?
Imagine teatime with your bestie, where you can freely share stories about emotional eating, swap ideas, and actually feel heard - no judgement, just real talk. That's what Bites & Chat is: an interactive newsletter for anyone navigating binge eating.








Malcolm Yu Lung Tang
B.Ex&NutrSci., MNutr&Diet., APD, CEDC-D, CIEC
Accredited Practising Dietitian
Credentialed Eating Disorder Clinician
Certified Intuitive Eating Counsellor
Online Eating Disorder Nutrition Counselling
BED, Bulimia, Anorexia, Emotional Eating, Intuitive Eating
Cholesterol, Diabetes, PCOS, Gut issues, Body Image
Available Online - Australia & International wide
Location: 9 Carlton Street, Prahran, 3181 - WellSpace Psychology
Serving local Prahran, South Yarra, St Kilda, Malvern, Toorak, Richmond area.
BINGE RECOVERY HUB




I acknowledge the Wurundjeri Woi Wurrung people of the Kulin Nation as the Traditional Custodians of the land on which I live and work. I pay my deep respects to Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander peoples. I’m committed to providing inclusive, respectful care for all bodies, identities, and backgrounds.
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