It's Friday.
You're having tea with your dietitian friend who gets it.
Imagine teatime with your bestie, where you can freely share stories about emotional eating, swap ideas, and actually feel heard - no judgement, just real talk. That's what Bites & Chat is: an interactive newsletter for anyone navigating binge eating.
Every Friday, I will host a table with topics that keep coming up with my clients. Drop in when you fancy, or leave an anonymous "memo" - share your story, ask a question, or just say what's on your mind. (you can choose to stay anonymous)
We chat about recovery, emotional eating, food and body struggles, practical tips, recipes, and unpacking diet culture.
Hey! I got new content over instagram nearly every day!
Come connect with me
Binge Free Dietitian
Malcolm Yu Lung Tang
B.Ex&NutrSci., MNutr&Diet., APD, CEDC-D, CIEC
Accredited Practising Dietitian
Credentialed Eating Disorder Clinician
Certified Intuitive Eating Counsellor
Online Eating Disorder Nutrition Counselling
BED, Bulimia, Emotional Eating, Body Image, Non-Diet
Available Australia & International wise
In Person Available in Prahran, Melbourne
I acknowledge the Wurundjeri Woi Wurrung people of the Kulin Nation as the Traditional Custodians of the land on which I live and work. I pay my deep respects to Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander peoples. I’m committed to providing inclusive, respectful care for all bodies, identities, and backgrounds.
© 2025 Binge Free Dietitian. All Rights Reserved.