Melbourne & Online Binge & Emotional Eating Dietitian
Break Free From Food Guilt & Body Shame
& Rewrite Your Food Story
Compassionate care where your joy, health & freedom matter more than calories, macro and the number on the scale.
GET STARTED WITH A FREE CLARITY CALL
Grab Your Free Guide Now
5 Things You Need In Your Diet To Stop Food Obsession
WE BELIEVE IN A WEIGHT-NEUTRAL & FOOD FREEDOM APPROACH.
No rules - Just Freedom
Fight Diet Culture
Shame & fear-based diet beliefs only fuel binge & emotional eating. We help you unlearn harmful diet beliefs and rebuild respectful relationship with food
Understand, Not "Fix"
Control & abstinence backfire. We help you understand what’s underneath, so you can respond the deeper needs with care & compassion, not guilt & anxiety.
Nutrition x Psychology
Blending gentle nutrition with tools from behavioural science to help you create real, sustainable change - without relying on willpower or control.
Coaching Program
4-month program to help you end binge for good & regain confidence around food & body - no willpower needed
Steady Healing
Heal from BED, bulimia, and long standing emotional eating — unpack the deeper layers and heal at your own pace.
One-Off Coaching
Develop a personalised plan & strategies that tailored to your challenges to make real progress and get unstucked
Hi I'm Malcolm
Binge Eating Dietitian, Intuitive Eating Counsellor & Body Image Coach
I know what it feels like to be trapped in the binge cycle - It sucks!
For 13 years, I lived with Binge Eating Disorder—trapped in food obsession, body dissatisfaction, and endless diet traps disguised as “healthy lifestyles.” My self-recovery journey taught me what doesn’t work—and what truly does.
As a dietitian, It hurts to see so many clients struggling with the same cycle, wondering why willpower and “healthy habits” weren’t enough.
That’s why I’m dedicated to helping people break free from binge eating, emotional eating, and overeating—regaining confidence around food and their bodies without restriction or guilt. No more diet traps. No more feeling helpless. Just lasting food freedom.
Learn More Here
Qualifications & Affliations
Love from clients
Watch my FREE masterclass
3 Steps To End Overeating
The step-by-step roadmap to stop binge & emotional eating for good without more willpower
In just One Hour of Your Day, You'll Learn:
Reason Why you Struggle with Constant Cravings
Struggle with constant food thoughts, random cravings and irresistable binge urges, but nothing worked no matter what you tried? - I'll reveal the secret
3 Mistakes that Keep You Stuck in the Binge Cycle
You’ll discover why eating “healthier” and “less” might be the very thing driving you to binge at night and learn the mindset shift that instantly break the spiral
3 Essential Steps to End Binge & Emotional Eating
You’ll walk away with a powerful new framework that help you stop feeling out of control around food, because they feel neutral, not like a battle
The Secrets to Turn Food Freedom into reality
You’ll get the step-by-step method and exact skills you need to implement my proven framework to achieve food & body freedom.
Our Blogs
Smart reads for ditching diets, calming cravings, and making peace with food
—insights from a binge eating dietitian who’s anti-diet, pro-you.
Sign up to our Bites & Chat
For weekly teatime chat x health & nutrition email with expert food freedom tips & insights
Binge Free Dietitian
Online Consults With Eating Disorder Dietitian & Nutritionist
Binge Eating Disorder, Bulimia, Emotional Eating
Available Australia & International wise
Melbourne, Sydney, Brisbane, Perth, Adelaide, Canberra
Malcolm Yu Lung Tang APD CEDC CIEC
I acknowledge the Wurundjeri Woi Wurrung people of the Kulin Nation as the Traditional Custodians of the land on which I live and work. I pay my deep respects to Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander peoples. I’m committed to providing inclusive, respectful care for all bodies, identities, and backgrounds.
