Food Freedom Blog
Binge Free Nutrition Articles
How to Eat Trigger Foods Without Binge Eating (Overcoming Food Fear & Guilt)
Do certain foods make you feel out of control? Learn how to safely reintroduce trigger foods and enjoy them without fear or binges.
How to Stop Binge Eating? A Dietitian's 10 Item Checklist
Wonder how to stop binge eating and overeating? Here are the 10 essential elements for lasting recovery from a binge expert, intuitive eating dietitian and food freedom nutritionist. Learn the clarity, skills, and foundation to beat cravings and obsessive food thoughts
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Binge Free Dietitian
Malcolm Yu Lung Tang
B.Ex&NutrSci., MNutr&Diet., APD, CEDC-D, CIEC
Accredited Practising Dietitian
Credentialed Eating Disorder Clinician
Certified Intuitive Eating Counsellor
Online Eating Disorder Nutrition Counselling
BED, Bulimia, Emotional Eating, Body Image, Non-Diet
Available Online - Australia & International wide
In Person Available in WellSpace Prahran, Melbourne
I acknowledge the Wurundjeri Woi Wurrung people of the Kulin Nation as the Traditional Custodians of the land on which I live and work. I pay my deep respects to Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander peoples. I’m committed to providing inclusive, respectful care for all bodies, identities, and backgrounds.
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