Discover evidence-based BED treatments including therapy, dietitian support, and medication. Learn recovery signs, when to seek help, and resources for support.
Comprehensive binge eating disorder resources, self-recovery & self-help guide including books, support groups, treatment options, and specialised help for PCOS, ADHD, LGBTQIA+, diabetes & more. Find food freedom-aligned recovery support in Australia and the US.
Binge eating is the most common disordered presentation and binge eating disorder (BED) is the most common eating disorder. Understand symptoms, diagnosis, causes, risk factors, and complications in this complete guide.
Imagine teatime with your bestie, where you can freely share stories about emotional eating, swap ideas, and actually feel heard - no judgement, just real talk. That's what Bites & Chat is: an interactive newsletter for anyone navigating binge eating.







Binge Free Dietitian
Malcolm Yu Lung Tang
B.Ex&NutrSci., MNutr&Diet., APD, CEDC-D, CIEC
Accredited Practising Dietitian
Credentialed Eating Disorder Clinician
Certified Intuitive Eating Counsellor
Online Eating Disorder Nutrition Counselling
BED, Bulimia, Emotional Eating, Body Image, Non-Diet
Available Online - Australia & International wide
In Person Available in WellSpace Prahran, Melbourne




I acknowledge the Wurundjeri Woi Wurrung people of the Kulin Nation as the Traditional Custodians of the land on which I live and work. I pay my deep respects to Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander peoples. I’m committed to providing inclusive, respectful care for all bodies, identities, and backgrounds.
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