Food Freedom Blog
Binge Free Nutrition Articles
Diabetes x Binge or Emotional Eating: Carbs or No Carbs?
Struggling with diabetes, T2DM, or insulin resistance alongside binge eating, emotional eating, or sugar addiction? Is low carb diet the solution? Get expert help from a Melbourne-based and online dietitian & nutritionist specializing in binge eating to regain control and improve your health.
Carbs and Binge Eating: Why Low-Carb Diets Trigger Binges
Cutting carbs through a low carb diet, keto diet, or intermittent fasting? A dietitian and nutritionist debunk low-carb myths and explains how these can trigger binge eating, emotional eating, compulsive eating, and feeling out of control with food—plus what to do instead.
Can Intuitive Eating Help Binge Eating? A Complete Guide
Discover what Intuitive Eating really is — a proven, research-backed approach to healing binge, emotional, and overeating. Learn how it helps you feel in control around food, improve health, and break free from guilt, shame, and the diet cycle. Melbourne & Online Binge Eating, Non-diet dietitian
Body Image and Binge Eating: Breaking the Cycle
Discover how body image issues and binge eating are connected, and learn a compassionate, evidence-based approach to healing. Explore steps to rebuild body respect, reduce shame, and find freedom from diet culture. Melbourne Online Binge Eating Dietitian, Intuitive eating, non-diet nutritionist
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Binge Free Dietitian
Malcolm Yu Lung Tang
B.Ex&NutrSci., MNutr&Diet., APD, CEDC-D, CIEC
Accredited Practising Dietitian
Credentialed Eating Disorder Clinician
Certified Intuitive Eating Counsellor
Online Eating Disorder Nutrition Counselling
BED, Bulimia, Emotional Eating, Body Image, Non-Diet
Available Online - Australia & International wide
In Person Available in WellSpace Prahran, Melbourne
I acknowledge the Wurundjeri Woi Wurrung people of the Kulin Nation as the Traditional Custodians of the land on which I live and work. I pay my deep respects to Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander peoples. I’m committed to providing inclusive, respectful care for all bodies, identities, and backgrounds.
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